Knee Pain Types And Their Causes

Knee pain is a common grievance among grown-ups and frequently connected with general mileage from every day exercises like strolling, bowing, standing and lifting. Athletes who run or play sports that include hopping or snappy rotating are likewise bound to encounter knee torment and issues. In any case, regardless of whether a person’s knee torment is brought about by maturing or injury, it very well may be an annoyance and, in any event, crippling in certain conditions.

Parts of knee:


This is the larger bone of the lower leg.


This is the upper leg bone.


This is the kneecap.

What are some common knee pain and its causes?

Sprained ligaments:

A sprained or strained knee ligament or muscle is usually caused by a blow to the knee or a sudden twist of the knee. Symptoms often include pain, swelling, and difficulty in walking.

Torn cartilage:

This pain to the knee can tear the menisci (pads of connective tissue that act as shock absorbers and also increase stability). Cartilage tears can often occur with twist. Treatment may involve wearing a brace during an activity to protect the knee from further injury. Surgery may be needed to repair the tear.


It is the most common type of arthritis that affects the knee. Osteoarthritis is a degenerative process where the cartilage in the joint gradually wears away. It often affects middle-age people and older people. Osteoarthritis may be caused by excess stress or pressure on the joint such as repeated injury or carry

Rheumatoid arthritis

can also affect the knees by causing the joint to become inflamed and by destroying the knee cartilage. Rheumatoid arthritis often affects persons at an earlier age than osteoarthritis.